Fish oil supplements have been flying off the shelves for years since studies have shown its rich concentration of omega 3 fatty acids are beneficial to human health. Omega 3 is considered the "healthy fat" that the individual body cannot produce itself. It has been linked to everything from lower risks of cancer and heart disease to increased energy levels. Doctors are definitely prescribing fish 10 oil to heart patients and those at risk of heart disease as well. All of this is excellent for the producers of fish oil, but pelagos oil is stealing more and more of the limelight with time.

Plancton oil is produced for the similar purposes as fish olive oil. Krill is a little sea animal that resembles the shrimp. It has become more and more sought after as time passes, since it contains even more tissot 3 fatty acids than any other fish.

When you pick up a bottle of fish oil at the store, you typically may know very well what type of species of fish utilized to create those pills. Some fish have high degrees of mercury and other metals found in the oceans today, so there has been some controversy over whether all fish oil supplements supplements are totally healthy. You don't have these problems when you take a krill oil supplement. You know the oil was taken from krill and if you purchase higher quality supplements you will know that that the pelagos was taken from the Antarctic Ocean.

Krill can be studied from other water sources, however the highest quality supplements are now using Antarctic krill as the source of their oil. Plancton oil has been deemed safe for human intake in the United States and Europe. Presently there is a lot less worry about metal and other potential health hazards with this type of oil supplement.

Antarctic krill also contains a higher concentration of omega 3 fatty acid, meaning krill olive oil supplements have even more health benefits. Just as fish oil supplements have already been proven to reduce your chance of serious disease and illness, krill oil has proven to have the same benefits. Exactly what can be accomplished by taking fish oil supplements can be accomplished by taking a supplement produced from plancton.

The difference between fish and krill oil is that krill contains two polyunsaturated omega 3 fatty acids that are not found in supplements from the oil of fish. These extra omega watches 3 fats are called phospholipids. They are quickly absorbed into skin cells and can help reduce the chance of skin cancer and many other deadly diseases. The existence of those extra omega 3 fatty acids make krill oil supplements more beneficial than fish supplements.

Many people are choosing krill supplements over supplements containing the oil of fish today, even though they can be a lttle bit more expensive than the cheap fish oil supplements selling in stores. As the increased great things about natural oils taken from krill continue to circulate through social circles, even more people will decide that krill is far more beneficial for their health. There could come a day when krill oil will overtake fish oil around the world.